Is Rice flour good for Vata?

Can raise Vata — go easy when Vata runs high. A gluten-free milled rice — mild and easy to digest.

Is Rice flour good for Pitta?

Calms Pitta — favour it when Pitta runs high. A gluten-free milled rice — mild and easy to digest.

Can raise Kapha — go easy when Kapha runs high. A gluten-free milled rice — mild and easy to digest.

Rice flour has a sweet taste and a Cooling (śīta) potency (vīrya), with heavy, smooth qualities.

Grains · Property-derived

Also called: rice flour

A gluten-free milled rice — mild and easy to digest.

In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.

Effect of Rice flour on each dosha
Dosha	Suitability	Notes
Vata	Use sparingly	Can raise Vata — go easy when Vata runs high.
Pitta	Balancing	Calms Pitta — favour it when Pitta runs high.
Kapha	Use sparingly	Can raise Kapha — go easy when Kapha runs high.

Taste: Sweet · Potency: Cooling (śīta) · Post-digestive: Sweet · Qualities: Heavy, Smooth

Starchy and cooling, so a lot leans to Kapha.

Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.