Beverages · Property-derived
Almond milk
Also called: mandelmilch
Light and cooling — a gentle, Pitta-friendly milk alternative, nice with cardamom.
How Almond milk affects your doshas
In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.
| Dosha | Suitability | Notes |
|---|---|---|
| Vata | Balancing | Calms Vata — favour it when Vata runs high. |
| Pitta | Balancing | Calms Pitta — favour it when Pitta runs high. |
| Kapha | Neutral | Broadly neutral for Kapha. |
When to go easy
Thin and cold; less grounding than dairy or oat milk for Vata unless warmed.
Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.