Other · Property-derived
Aloo gobi
Also called: aloo gobi, aloo gobhi, potato cauliflower
How Aloo gobi affects your doshas
In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.
| Dosha | Suitability | Notes |
|---|---|---|
| Vata | Use sparingly | Can raise Vata — go easy when Vata runs high. |
| Pitta | Neutral | Broadly neutral for Pitta. |
| Kapha | Neutral | Broadly neutral for Kapha. |
When to go easy
A dry potato-and-cauliflower curry — both are astringent and gas-forming, so it can unsettle Vata.
Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.