Animal foods · Classically cited
Chicken
Kukkuta·कुक्कुट
Also called: murgi, huhn, poultry
Warming and building — Charaka regards fowl (Kukkuta) as strengthening and grounding for Vata.
How Chicken affects your doshas
In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.
| Dosha | Suitability | Notes |
|---|---|---|
| Vata | Balancing | Calms Vata — favour it when Vata runs high. |
| Pitta | Use sparingly | Can raise Pitta — go easy when Pitta runs high. |
| Kapha | Use sparingly | Can raise Kapha — go easy when Kapha runs high. |
When to go easy
Heating and heavy: it adds to Pitta and Kapha.
Classically cited. Directly attested in the classical Ayurvedic corpus.