Animal foods · Property-derived
Cod
Also called: white fish, kabeljau, dorsch, haddock, pollock
A lean, light white fish — protein without much heaviness, and gentler on Pitta than oily fish.
How Cod affects your doshas
In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.
| Dosha | Suitability | Notes |
|---|---|---|
| Vata | Neutral | Broadly neutral for Vata. |
| Pitta | Balancing | Calms Pitta — favour it when Pitta runs high. |
| Kapha | Neutral | Broadly neutral for Kapha. |
When to go easy
Battered or fried cod is a different, heavier food.
Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.