Grains · Property-derived
Corn
Also called: maize, makai, bhutta, mais, sweetcorn
Light, dry and warming — reduces Kapha; best in its own season.
How Corn affects your doshas
In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.
| Dosha | Suitability | Notes |
|---|---|---|
| Vata | Use sparingly | Can raise Vata — go easy when Vata runs high. |
| Pitta | Use sparingly | Can raise Pitta — go easy when Pitta runs high. |
| Kapha | Balancing | Calms Kapha — favour it when Kapha runs high. |
When to go easy
Dry and warming, so it unsettles Vata and adds to Pitta.
Traditionally balanced with
Classical pairings that make Corn easier to digest or more balancing for the doshas.
Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.