Vegetables · Property-derived

Cucumber

Trapusha·त्रपुष

Also called: kheera, gurke, salatgurke

Markedly cooling and watery — one of the best foods for summer Pitta.

How Cucumber affects your doshas

In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.

Effect of Cucumber on each dosha
DoshaSuitabilityNotes
Vata Neutral Broadly neutral for Vata.
Pitta Balancing Calms Pitta — favour it when Pitta runs high.
Kapha Use sparingly Can raise Kapha — go easy when Kapha runs high.

Taste: Sweet, Astringent  ·  Potency: Cooling (śīta)  ·  Post-digestive: Sweet  ·  Qualities: Heavy, Moist

When to go easy

Cold, watery and heavy: it adds to Kapha, and is poor food in cold weather.

Best time to eat it

Time of day: Midday  ·  Season: Summer

Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.

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