Legumes · Property-derived
Split peas
Also called: yellow split peas, green split peas, schälerbsen
Cooked to a soft dal they are nourishing and cooling for Pitta.
How Split peas affects your doshas
In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.
| Dosha | Suitability | Notes |
|---|---|---|
| Vata | Use sparingly | Can raise Vata — go easy when Vata runs high. |
| Pitta | Balancing | Calms Pitta — favour it when Pitta runs high. |
| Kapha | Neutral | Broadly neutral for Kapha. |
When to go easy
Astringent, so undercooked they are gas-forming for Vata — cook with ghee and spices.
Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.