Is Swede good for Vata?

Calms Vata — favour it when Vata runs high. A sweet, hearty root — warming and grounding, good roasted or mashed.

Is Swede good for Pitta?

Broadly neutral for Pitta. A sweet, hearty root — warming and grounding, good roasted or mashed.

Broadly neutral for Kapha. A sweet, hearty root — warming and grounding, good roasted or mashed.

Swede has a sweet, pungent taste and a Neutral potency (vīrya), with heavy qualities.

Vegetables · Property-derived

Also called: swede, rutabaga

A sweet, hearty root — warming and grounding, good roasted or mashed.

In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.

Effect of Swede on each dosha
Dosha	Suitability	Notes
Vata	Balancing	Calms Vata — favour it when Vata runs high.
Pitta	Neutral	Broadly neutral for Pitta.
Kapha	Neutral	Broadly neutral for Kapha.

Taste: Sweet, Pungent · Potency: Neutral · Post-digestive: Pungent · Qualities: Heavy

Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.