Other · Property-derived
Buddha bowl
Also called: buddha bowl, grain bowl, nourish bowl
Cooked grains, legumes and vegetables with a tahini-style dressing — wholesome and broadly balancing.
How Buddha bowl affects your doshas
In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.
| Dosha | Suitability | Notes |
|---|---|---|
| Vata | Balancing | Calms Vata — favour it when Vata runs high. |
| Pitta | Balancing | Calms Pitta — favour it when Pitta runs high. |
| Kapha | Neutral | Broadly neutral for Kapha. |
When to go easy
Raw components or lots of legumes can be a little gas-forming for Vata.
Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.