Is Lamb good for Vata?

Calms Vata — favour it when Vata runs high. Rich, warming and building — grounding for a depleted, cold Vata.

Is Lamb good for Pitta?

Can raise Pitta — go easy when Pitta runs high. Rich, warming and building — grounding for a depleted, cold Vata.

Can raise Kapha — go easy when Kapha runs high. Rich, warming and building — grounding for a depleted, cold Vata.

Lamb has a sweet taste and a Heating (uṣṇa) potency (vīrya), with heavy, oily qualities.

Animal foods · Property-derived

Also called: mutton, lammfleisch

Rich, warming and building — grounding for a depleted, cold Vata.

In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.

Effect of Lamb on each dosha
Dosha	Suitability	Notes
Vata	Balancing	Calms Vata — favour it when Vata runs high.
Pitta	Use sparingly	Can raise Pitta — go easy when Pitta runs high.
Kapha	Use sparingly	Can raise Kapha — go easy when Kapha runs high.

Taste: Sweet · Potency: Heating (uṣṇa) · Post-digestive: Sweet · Qualities: Heavy, Oily

Heavy, oily and heating, so it adds to both Pitta and Kapha.

Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.