Beverages · Property-derived
Lassi
Also called: sweet lassi, yoghurt drink
A cooling, diluted yoghurt drink — more digestible and more Pitta-soothing than plain yoghurt.
How Lassi affects your doshas
In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.
| Dosha | Suitability | Notes |
|---|---|---|
| Vata | Balancing | Calms Vata — favour it when Vata runs high. |
| Pitta | Balancing | Calms Pitta — favour it when Pitta runs high. |
| Kapha | Use sparingly | Can raise Kapha — go easy when Kapha runs high. |
When to go easy
Sweetened and dairy-based, so it adds to Kapha; mango or heavily-sweetened versions more so.
Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.