Is Poke bowl good for Vata?

Broadly neutral for Vata. Raw fish over rice with vegetables — fresh, light and broadly balanced.

Is Poke bowl good for Pitta?

Broadly neutral for Pitta. Raw fish over rice with vegetables — fresh, light and broadly balanced.

Broadly neutral for Kapha. Raw fish over rice with vegetables — fresh, light and broadly balanced.

Poke bowl has a salty, sweet taste and a Neutral potency (vīrya), with moist qualities.

Other · Property-derived

Also called: poke bowl, poke

Raw fish over rice with vegetables — fresh, light and broadly balanced.

In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.

Taste: Salty, Sweet · Potency: Neutral · Post-digestive: Sweet · Qualities: Moist

Raw and cold, so a big bowl can unsettle a delicate Vata or Agni.

Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.