Is Soy milk good for Vata?

Broadly neutral for Vata. The closest plant milk to dairy in body — cooling for Pitta.

Is Soy milk good for Pitta?

Calms Pitta — favour it when Pitta runs high. The closest plant milk to dairy in body — cooling for Pitta.

Broadly neutral for Kapha. The closest plant milk to dairy in body — cooling for Pitta.

Soy milk has a sweet, astringent taste and a Cooling (śīta) potency (vīrya), with light, moist qualities.

Beverages · Property-derived

Also called: sojamilch

The closest plant milk to dairy in body — cooling for Pitta.

In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.

Effect of Soy milk on each dosha
Dosha	Suitability	Notes
Vata	Neutral	Broadly neutral for Vata.
Pitta	Balancing	Calms Pitta — favour it when Pitta runs high.
Kapha	Neutral	Broadly neutral for Kapha.

Taste: Sweet, Astringent · Potency: Cooling (śīta) · Post-digestive: Sweet · Qualities: Light, Moist

A little more astringent than other plant milks; sweetened commercial versions move toward Kapha.

Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.