Spices · Property-derived

Basil

Also called: sweet basil, basilikum

A light, aromatic herb — clearing for Kapha.

How Basil affects your doshas

In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.

Effect of Basil on each dosha
DoshaSuitabilityNotes
Vata Neutral Broadly neutral for Vata.
Pitta Use sparingly Can raise Pitta — go easy when Pitta runs high.
Kapha Balancing Calms Kapha — favour it when Kapha runs high.

Taste: Pungent, Bitter  ·  Potency: Heating (uṣṇa)  ·  Post-digestive: Pungent  ·  Qualities: Light, Dry

When to go easy

Warming and pungent, so a lot can add heat for Pitta.

Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.

More spices