Spices · Classically cited
Black pepper
Maricha·मरिच
Also called: kali mirch, pfeffer, peppercorn
Sharp and penetrating — kindles digestion and cuts Kapha and congestion.
How Black pepper affects your doshas
In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.
| Dosha | Suitability | Notes |
|---|---|---|
| Vata | Use sparingly | Can raise Vata — go easy when Vata runs high. |
| Pitta | Use sparingly | Can raise Pitta — go easy when Pitta runs high. |
| Kapha | Balancing | Calms Kapha — favour it when Kapha runs high. |
When to go easy
Distinctly heating and drying: it adds to Pitta and, in quantity, to Vata.
Cautions
- Acid Reflux
Practical and symptom-based, not a classical contraindication.
Classically cited. Directly attested in the classical Ayurvedic corpus.