Spices · Classically cited
Bay leaf
Tejapatra·तेजपत्र
Also called: tej patta, lorbeerblatt, indian bay leaf
Warm and aromatic — kindles digestion and settles Vata.
How Bay leaf affects your doshas
In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.
| Dosha | Suitability | Notes |
|---|---|---|
| Vata | Balancing | Calms Vata — favour it when Vata runs high. |
| Pitta | Use sparingly | Can raise Pitta — go easy when Pitta runs high. |
| Kapha | Balancing | Calms Kapha — favour it when Kapha runs high. |
When to go easy
Heating, so it adds to Pitta.
Traditionally balanced with
Classical pairings that make Bay leaf easier to digest or more balancing for the doshas.
In the classical texts
Bay leaf is attested in the Charaka Saṃhitā (Sutrasthana 27) — Tejapatra is classical; warming, digestive character is consensus..
Classically cited. Directly attested in the classical Ayurvedic corpus.