Fruits · Property-derived
Dried apricots
Also called: dried apricot, dried fruit
Concentrated sweet fruit — a quick, chewy energy snack; soak to soften.
How Dried apricots affects your doshas
In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.
| Dosha | Suitability | Notes |
|---|---|---|
| Vata | Use sparingly | Can raise Vata — go easy when Vata runs high. |
| Pitta | Neutral | Broadly neutral for Pitta. |
| Kapha | Use sparingly | Can raise Kapha — go easy when Kapha runs high. |
When to go easy
Dried, so it is drying for Vata, and its concentrated sugar leans to Kapha.
Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.