Fruits · Property-derived
Peach
Also called: aadu, pfirsich
Sweet-sour and juicy — settling for Vata.
How Peach affects your doshas
In Ayurveda a food's effect depends on your constitution. This is the lens the app uses to suggest what to favour and ease off.
| Dosha | Suitability | Notes |
|---|---|---|
| Vata | Balancing | Calms Vata — favour it when Vata runs high. |
| Pitta | Use sparingly | Can raise Pitta — go easy when Pitta runs high. |
| Kapha | Neutral | Broadly neutral for Kapha. |
When to go easy
Its sourness and warmth can tell on Pitta.
Property-derived. Not directly cited classically — classified from its taste, potency and qualities. Weigh it accordingly.